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Cypress Trees Swamp

Nature Therapy

Uses the outdoors as a space for healing, self-discovery, and connection

Services

Illustrated Green Leaves

Getting Started

1. Assessing if it is the right fit

2.Planning the space and discussing confidentiality

3. Engaging in the therapeutic process

Articles

Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature

Nurtured by Nature

Nature therapy: Movement and mental health for kids

Benefits

Improves anxiety and depression symptoms

2. Improves resiliency

3. Improves self-esteem

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